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烦恼的原因
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烦恼的原因
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<article><p>分心开小差,很多人感觉可能不是个问题,甚至还对自己的一心二用而感觉沾沾自喜。比如跑步的时候考虑明后天的安排,吃饭的时候在担忧与他人的关系,睡觉的时候思绪像瀑布一样倾泻而出,是我们在不知不觉中徒生烦恼、渐生愚钝。从某种意义上来说,它是我们烦恼低效的来源,因为无法专注。</p>
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