384 lines
15 KiB
HTML
384 lines
15 KiB
HTML
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非暴力沟通
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<div class="ellipsis">Resume</div>
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EQ
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Hexo
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Finance
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Front-End
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<a target="_blank" rel="noopener" href="http://beian.miit.gov.cn/">苏ICP备19008833号-4</a>
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<a href="/categories/EQ/">
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EQ
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</a>
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<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" viewBox="0 0 20 20">
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<span class="ellipsis">
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非暴力沟通
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</span>
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</nav>
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<div class="article-container">
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<!-- 文章tags -->
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<!-- 渲染文章内容 -->
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<article><p>心理学有个史诗级的剧作叫做非暴力沟通，它能让一个人温柔而坚定的去说服对方。非暴力沟通大白话讲就是对他人足够的尊重，换取他人对你一次积极倾听的机会，所以这个技巧的核心是怎么做到尊重。一共分为四步</p>
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<p>1.表达事实而非评价：比如把你怎么这么不靠谱，改成你今天开会迟到了10分钟。<br>2.表达情绪而非想法：比如把你一点都不在乎我，改成你这样做我很伤心。<br>3.表达需求而非指责：比如把这点小事都做不好，改成这个小事，我们以后不要再犯了。<br>4.表达请求而非命令：比如把没做完不许下班，改成下班前可以先给我一个初版？</p>
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<p>所以还记得开头那句话吗？温柔是对他人尊重，而坚定是保护自己不被伤害，愿你温柔而坚定</p>
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</article>
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<div class="copyright">
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<a target="_blank" href="https://mozzie.cn/2023/11/06/social/%E9%9D%9E%E6%9A%B4%E5%8A%9B%E6%B2%9F%E9%80%9A/">
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<path d="M21 6v13"></path>
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</g>
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</svg>
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<span>非暴力沟通</span>
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</a>
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<ul>
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<li>
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<span>Author</span>
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<p> Mozzie</p>
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</li>
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<li>
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<span>Published on</span>
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<p>2023-11-06</p>
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</li>
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<li>
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<span>License</span>
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<p><a target="_blank" rel="noopener" href="https://creativecommons.org/licenses/by-nc-sa/4.0/">CC BY-NC-SA 4.0</a></p>
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</li>
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<script src="/js/31d6cfe0.js"></script>
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<!-- 评论 -->
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<div id="vcomments"></div>
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|
||
window.katex = {
|
||
enable: "true",
|
||
jsCdn: "//cdn.jsdelivr.net/npm/katex@0.13.18/dist/katex.min.js",
|
||
cssCdn: "//cdn.jsdelivr.net/npm/katex@0.13.18/dist/katex.min.css"
|
||
}
|
||
window.mermaid = {
|
||
enable: "true",
|
||
cdn: "//cdn.jsdelivr.net/npm/mermaid@10.4.0/dist/mermaid.min.js",
|
||
}
|
||
window.valine = {
|
||
enable: "false",
|
||
appId: 'TisMit6uhflounFqAN3ZGjgq-MdYXbMMI',
|
||
appKey: 'CdjirjYdz07U5i62ElsJvXUh',
|
||
avatar: 'monsterid',
|
||
cdn: '//unpkg.com/valine@latest/dist/Valine.min.js',
|
||
serverURLs: '//tismit6u.api.lncldglobal.com'
|
||
};
|
||
</script>
|
||
|
||
|
||
<script src="/js/a02fa72b.js"></script>
|
||
|
||
</main>
|
||
</body>
|
||
<script>
|
||
window.i18n = {
|
||
"tip-collapse": "Collapse",
|
||
"tip-expand": "Expand",
|
||
"text-select": "select",
|
||
"text-move": "movement",
|
||
"text-esc": "close",
|
||
"tip-status-done": "Done",
|
||
"tip-status-doing": "In Progress",
|
||
"tip-status-todo": "Todo",
|
||
"tip-status-other": "Duplicate",
|
||
"tip-status-default": "Default",
|
||
"tip-roadmap-today": "Positioning to the today",
|
||
"text-search": "Search...",
|
||
"text-today": "Today",
|
||
// month
|
||
"January": "January",
|
||
"February": "February",
|
||
"March": "March",
|
||
"April": "April",
|
||
"May": "May",
|
||
"June": "June",
|
||
"July": "July",
|
||
"August": "August",
|
||
"September": "September",
|
||
"October": "October",
|
||
"November": "November",
|
||
"December": "December",
|
||
}
|
||
</script>
|
||
|
||
<script src="/js/f7dea7e6.js"></script>
|
||
|
||
|
||
</html> |